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Join the wait list for Nutrition Collective

A 12-week program designed specially for those who want to lose 10-15 pounds. Next program start date is TBA.

Hear from Past Nutrition Collective Participants

Check out how Tonya lost 15 lbs with the program!

"I lost 18 lbs in 12 weeks."

Rachael’s teaching, focus, and care made a difference. Not just in the weight loss part of it where I lost 18 pounds in 12 weeks, but she laid out a pathway to carry on with the journey.

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Ron B., down 18 lbs

"I recommend this to all who are serious about losing a few pounds."

Nutrition Collective brought a whole new awareness to my eating habits. I recommend this experience to all who are serious about losing a few pounds. I lost 13 lbs!

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Teresa D., down 13 lbs

"My clothes fit better & I feel more confident."

Rachael is a nutritional genius! I cannot describe the difference in having a certified nutritionist give you individualized nutritional advice. I feel so much better after the program - my clothes fit better, my hair and skin improved and I just feel more confident.

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Jennifer H., down 16 lbs

"I met my goal...I'm down 20 lbs!"

I feel great about my results and excited about the process. I have established some solid habits that will continue beyond the program. And I met my goal! I'm down 20 lbs since the start!

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Stephanie H., down 20 lbs

Other Incredible Results

Lanae B: Down 22 lbs

Shelton B: Down 20 lbs

Kevin K:   Down 10 lbs

Theo B: Down 11 lbs

Anne N: Down 10 lbs

Danielle C:   Down 10 lbs

Eric D: Down 14 lbs

David B:   Down 12 lbs

Linda H: Down 14 lbs

JoAnn W: Down 11 lbs

Tracy F:   Down 18 lbs

Pam Z: Down 20 lbs

WHAT YOU GET:

Everything you need to lose weight and keep it off for life:

  • 12-week on-demand weight loss course (delivered via pre-recorded videos)

  • Flexibility - work through weekly content when it's convenient for YOU

  • Gut reset supplements to maximize weight loss results

  • Weekly guidance and accountability from nutrition experts

  • 3 progress assessments

  • Principles and habits to sustain weight loss long-term

EXCLUSIVE RATE FOR FITNESS COLLECTIVE MEMBERS

Program Value: $5,999

SPECIAL RATE FOR FC MEMBERS ONLY:

3 INSTALLMENTS OF $300

Spots are extremely limited. Don't wait! 

Duration of the program is 3 months.

100% Money-Back Guarantee

If after the first two weeks, you are not satisfied and totally convinced that this is the right program for you, you may request a full refund.
 

Non-Member Price:

3 Installments of $400

 

WHO THIS IS FOR

This program is for you if:

  • You want to lose fat

  • What used to work for weight loss is not working anymore

  • You've hit a plateau in your weight loss journey

  • You know what to do to lose weight, but you need the accountability to follow through

  • You want to eat healthier in general

What to Expect from Nutrition Collective

How Nutrition Collective will Transform the Way You Think About Food in 12 Weeks!

Weeks 1-3:

 

Prep, What to Eat & Avoid, & Calories

The first few weeks of the program are spent introducing you to exactly what you should be eating for weight & fat loss.

Not only will you receive a written meal plan to follow, but you will also learn what foods to eat, what foods to avoid, how many calories to eat per day, how to build your meals, healthy snack ideas and MORE.

Rachael will empower you with all of the knowledge and tools to ensure you kick start the program strong and confident!

Tools You Get

  • Calorie calculator

  • Food tracker tool

  • Meal plan

  • Recipe book

Weeks 4-6:

 

Gut Reset Protocol, Portions, & Macros

During weeks 4-6, we will begin with the gut reset, which is essential for maximizing your weight loss results, as well as dive deeper into the details of your nutrition and how you can adjust what you're eating to see better results.

Rachael will give you clear and easy-to-follow instructions on how to complete the gut reset protocol, how big your portion sizes should be, your macros, the importance of protein, and the different types of carbs and how they affect your weight loss efforts.

Tools You Get

  • Gut reset supplements

  • Macro calculator

  • Macro tracker tool

  • High protein snack inspiration

Weeks 7-9:

 

Meal Timing, Fueling for A Workout, & Supplements.

Now that you've got a healthier gut and a good handle on what to eat and what to avoid, Rachael equips you with even more in-depth knowledge into how your nutrition and lifestyle play an important role in your results.

​If you've ever wondered when you should be eating, what supplements you should be taking (there are so many out there!), or how you should be fueling your body for a workout, your questions will be answered in weeks 7-9.

Tools You Get

  • Common reasons you're not losing weight

  • Restaurant guide and how to eat out

  • Healthy food swaps

Weeks 10-12:

 

Bio-Hacks, Staying On-Track During Vacation/Holidays, PLUS Creating A Sustainable Plan for Your Future!

The last few weeks are centered around helping you come out of the program with a sustainable plan for your future. This includes feeling prepared as you head into life's special moments such as vacations, weddings, and holidays!

​One of the main goals of Nutrition Collective is helping you lose weight AND KEEP IT OFF long-term. Rachael will work with you to make sure you feel confident coming out of the program with a clear plan that you can follow as you transition back to your happier & healthier lifestyle.

Tools You Get

  • A clear plan to follow after the program is over

  • One-on-one time with Rachael to make sure you're confident

  • Bio-hacks


Frequently Asked Questions

How much weight will I lose with Nutrition Collective?

How much weight can I expect to lose?

 

What can I expect from the program?

Nutrition Collective offers a comprehensive 12-week journey to enhance your understanding and application of nutritional principles, delivered via pre-recorded videos, weekly check-ins from Rachael, discussion boards with fellow participants, and a library of downloadable resources filled with tips, tricks, and guides that you can reference throughout your program and beyond.

​Each week is dedicated to a particular focus, and you will begin with at least 1 pre-recorded video to introduce the topic. Depending on the week, there may also be an activity for you to complete, such as filling in a worksheet, sending your food log to Rachael, and more. The written materials will be readily available on your Nutrition Collective dashboard, ensuring you have the support and information you need at every step of your nutritional journey.

How does the weekly content work?

Nutrition Collective is a 12-week program. Each week focuses on a specific topic, and you will only have access to 1 week at a time. Each week, your dashboard will "open up" new content for you to work through. In the past, you were limited to attending a live, weekly meeting at a set time. But with our new, on-demand version, all of the content is pre-recorded, giving you the flexibility to work through it when it's convenient for you!

And don't worry - Rachael will be monitoring your checklists and checking in with you weekly to ensure you are staying on track, fully grasp the concepts, and seeing the results you desire. She will also be readily available to answer any questions you may have along the way!

 

What is the gut reset?

What is the gut reset?

 

How much does it cost?

Participants are charged in 3 installments. Each installment will be charged on the 1st business day of each month during the duration of your program (i.e. if your program begins April 1st, you will be charged on April 1st, May 1st, & June 1st). The program lasts for 12 weeks (3 months).

Member's Only Pricing:

-Early bird pricing: $249.99 per month

-Regular pricing: $300 per month

Non-Member Pricing:

-$400 per month

What do I need to do to prepare?

Nutrition prepare

 

I don't want to lose weight, I just want to eat healthier. Is this program right for me?

While Nutrition Collective is focused on eating for weight and fat loss, the program will also empower you with the knowledge to make healthier dietary choices overall, as well as how to determine which foods may not agree with your body. The gut reset, in particular, is beneficial for all people and can be a game-changer when it comes to your body's absorption of the proper nutrients! Regardless of whether you want to lose weight, Nutrition Collective will help you adopt a healthier lifestyle through informed nutritional decisions.

What other bonuses will I get during the program?

As a Nutrition Collective member, you will receive a special, exclusive discount on all of the supplements, beverages, and protein bars at the Fitness Collective Supplement Shop, as well as discounted 1:1 nutrition consultations with Rachael should you desire a little extra personal attention!

Rachael

Meet Your Host: Rachael McDonald

Licensed Nutritionist & Lead Nutrition Collective Instructor

Hey guys! It's Rachael. I am a Licensed Nutritionist, and the creator of Nutrition Collective!

​My interest in nutrition all began with my personal pursuit to conquer my own health struggles. Over a decade ago, I discovered that I had an autoimmune disease. My whole paradigm concerning nutrition and health was shifted when I finally realized that what I ate affected my disease. I became captivated with nutrition and set out to learn everything I could.

Through this quest, I discovered that the information I was learning was stuff everyone could use, not just those of us with autoimmune conditions. Decisions about what to eat are constant. And with so much media, information, mis-information, opinions, etc. it's difficult to sift through it all to find the truth. Whether we're pursuing weight loss or better vitality in general, we all need to know how to eat. My dream is to share my knowledge with you to equip you to feel confident about your nutrition for life. I sincerely hope your life is changed by participating in Nutrition Collective. Remember, every meal you eat is a chance to make your life better!

Your chance to finally lose the weight you want.

Using a simple, easy-to-follow, sustainable program...

...WILL YOU TAKE IT?